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15 Apr 2012

Obesity is one of the unfortunate conditions that are taking place in the world today. This is when excess fats accumulate throughout the body. There are side effects to obesity and diseases that obese people are prone to like arthritis, amnesia, diabetes and cancer.

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A person becomes obese if he/she eats a large amount of food in excess coupled with living a sedentary lifestyle. If a person is not involved in any physical activities, it is very easy for them to get fat. If you want to lose fat, you need to follow a healthier diet and exercise regularly. There are also lots of best weight loss pills for women in the market that can help you burn fat quickly and get you back into shape faster.

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Losing weight takes effort and...